START
STOP
Total Workout Time
Section Time
REPS
REST
Exercise Graphs
Exercise Graphs
Rest Overage
On/Off Margins
BACK
Rest Interval
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CLOCK CONTROLS
Exercise Name
Weight (lbs)
Arm Position
Reps 1
Reps 2
Reps 3
Rep Time 1
Rep Time 2
Rep Time 3
Rest Time 1
Rest Time 2
Rest Time 3
Total Rep Time
Ave. Rep Time
Total Rest Time
Ave. Rest Time
Exercise Name
Weight (lbs)
Arm Position
Reps 1
Reps 2
Reps 3
Rep Time 1
Rep Time 2
Rep Time 3
Rest Time 1
Rest Time 2
Rest Time 3
Total Rep Time
Ave. Rep Time
Total Rest Time
Ave. Rest Time
Exercise Name
Weight (lbs)
Arm Position
Reps 1
Reps 2
Reps 3
Rep Time 1
Rep Time 2
Rep Time 3
Rest Time 1
Rest Time 2
Rest Time 3
Total Rep Time
Ave. Rep Time
Total Rest Time
Ave. Rest Time
Exercise Name
Weight (lbs)
Arm Position
Reps 1
Reps 2
Reps 3
Rep Time 1
Rep Time 2
Rep Time 3
Rest Time 1
Rest Time 2
Rest Time 3
Total Rep Time
Ave. Rep Time
Total Rest Time
Ave. Rest Time
Exercise Name
Weight (lbs)
Arm Position
Reps 1
Reps 2
Reps 3
Rep Time 1
Rep Time 2
Rep Time 3
Rest Time 1
Rest Time 2
Rest Time 3
Total Rep Time
Ave. Rep Time
Total Rest Time
Ave. Rest Time
Exercise Name
Weight (lbs)
Arm Position
Reps 1
Reps 2
Reps 3
Rep Time 1
Rep Time 2
Rep Time 3
Rest Time 1
Rest Time 2
Rest Time 3
Total Rep Time
Ave. Rep Time
Total Rest Time
Ave. Rest Time
Exercise Name
Weight (lbs)
Arm Position
Reps 1
Reps 2
Reps 3
Rep Time 1
Rep Time 2
Rep Time 3
Rest Time 1
Rest Time 2
Rest Time 3
Total Rep Time
Ave. Rep Time
Total Rest Time
Ave. Rest Time
Exercise Name
Weight (lbs)
Arm Position
Reps 1
Reps 2
Reps 3
Rep Time 1
Rep Time 2
Rep Time 3
Rest Time 1
Rest Time 2
Rest Time 3
Total Rep Time
Ave. Rep Time
Total Rest Time
Ave. Rest Time
